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Why don't you eat garlic and onions - In Navratri fast?

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Keep yourself warm this winter

If you want to stay warm during the winter season, try these foods that they will keep you warmThe winter season is coming, why we don’t keep ourselves so strong in winter so that winter does not dominate us, in winter we should take special care of our food habits. To fight winter, we need inner strength, which we can only get from particular types of food and this food we can get quickly in our kitchen. There is some ingredient list that we can use regularly.

TurmericA pinch of turmeric is heated by boiling it in milk, it not only reduces the swelling of the body, but it also keeps the body warm from inside. HoneyHoney is considered warm and hence it is prohibited in summer. It is an essential component in Ayurvedic medicine for cough and cold. It contains small amounts of antigens in flowers and helps in increasing immunity. The excellent news for diet-conscious people is that it doesn't fatten because it contains invert sugar, which can be easily digested. GingerIt is one of the…

You should try this food during this winter season

Consume these things in the winter season, keep warm your body.....The harsh winter weather affects your wardrobe and heating bill more. Your body's energy levels, metabolism and even food choices are changing.
Do you leave the gym and react to the bitter cold to convince yourself that you can overcome your discomfort? You are not alone, but the cold truth is that no season makes eating habits unhealthy. Just as you should not eat more ice cream on dog days of summer, you should not stay on a steady diet of hot chocolate and hot cookies during winter.
If you add some favorite cold-weather-foods during the cold season, you can eat healthy and delicious - in winter.
In cold weather, the body must have internal heat to avoid the effects of cold. If the body remains warm, we will never fall ill. Let's know what should be consumed in winter. Start with it..

Root vegetablesIt is difficult to get local produce when crop growth is interrupted during the cold season. But root vegetables s…

10 Health Benefits of Chlorella Powder

Chlorella powder Chlorella is a single-celled, green freshwater algae. There are over 30 distinct species, but most frequently used in studies are two kinds — Chlorella vulgaris and Chlorella pyrenoidosa. Because it has a hard cell wall that humans cannot digest, in order to reap its advantages, you must bring it as a complement.Chlorella powderis accessible in capsule, tablet, powder and extract form. Organic chlorella powder


1.Several useful nutrients are packed in Chlorella such as Nutritious: Protein, Vitamin B12, Iron and vitamin C, Omega-3s, Fiber, Other antioxidants and other vitamins and minerals.
2.Help the body detox: - It helps to remove heavy metals and other damaging compounds from your body, also enhance your body's natural ability to clear toxins.
3.Your immune system may be enhanced: By fighting off infections, your immune system enables you to stay healthy. One research discovered that in respondents aged 50–55, chlorella supplements improved immune function, but…

Strategies for digital marketing to increase online sales

Digital marketing is compulsory for businesses that want to create it through the internet world's challenges.
Digital marketing includes a broad range of techniques and activities, all of which can be used to achieve a range of objectives linked to stronger branding, better commitment, enhanced traffic, attracting opportunities, turning viewers into the lead, creating revenues, etc. A distinct approach requires to be developed for each objective, as it is not just about being present on the Internet, but about understanding how to be pre-presented. Having a plan establishes the path that we will have to go down to achieve our objectives.
In this article, we will capture some of the most appropriate strategies for digital marketing to attract opportunities and boost your internet sales.
We will dive into the three kinds of digital marketing strategies that you can immediately implement to attract opportunities to your website.
Before applying any digital advertising approach, however,…

आज के दिन भूलकर भी चाँद मत देखना

आज सुबह मेरी सासु माँ का फ़ोन आया बोला की बहु आज की रात तुम लोग चाँद को मत देखना नहीं तो तुम लोगों पर झूठे कलंक लगेंगे।ऐसा सुनकर में हैरान रह गई आखिर ऐसा कैसे हो सकता है कि चाँद देखने से भला किसी को झूठे कलंक  लगे।फिर मैंने अपनी सासु माँ से चाँद न देखने का कारण पूछा तब उन्होंने मुझे श्री गणेश जी की कथा सुनाई जिसे सुनकर में सच में हैरान रह गई।इसलिए यह कथा में आपलोगो से भी साझा करना चाहती हूँ।
एक बार श्री गणेश जी चूहे की सवारी कर रहे थे और अचानक से गिर पड़े तभी वहां उपस्थित चन्द्रमा उन पर हंस पड़े यह देख कर श्री गणेश जी को क्रोध आया और उन्होंने चन्द्रमा को श्राप दिया की अब से तुम किसी के देखने योग्य नहीं रह जाओगे और अगर तुमको कोई देख लेगा तो वो भी पाप का भागीदारी होगा। ऐसा श्राप देकर श्री गणेश जी वहा से चले गए।
अब सभी देवी देवता श्री गणेश जी के श्राप से व्याकुल हो गए।अब चन्द्रमा के न रहने से पृथ्वी का संतुलन बिगड़ जायेगा ऐसा सोच सभी देवी - देवता ने श्री गणेश जी की आराधना शुरू कर दी और ऐसा करने से श्री गणेश जी बहुत प्रसन हुए। अब सभी देवताओं ने मिलकर चन्द्रमा पर लगे श्राप को मुक्त करने का निवार…

Why is digital marketing so important?

The next big challenges in business development and career growth is the highest outcomes.As web consumers around the globe have grown massively year after year and when compared to since 2000-2018, the percentage increases year after year. Now the World Wide Web is being used by the fifty percent (50 percent) of the world's population. And by 2020, 65% of the world's population will be crossed by active web users.
Due to the heavy use of smartphones, tablets, and other smart devices around the globe, the primary reason to boost active internet users in recent years. These are really handy and helpful to perform wherever they go with individuals. Given all these points, online marketing is extensive and widely open to all individuals around the globe to communicate via various devices such as (Mobile (Smartphone), Laptop, Desktop, Tablet, Smart TV, etc.) It will assist the Digital Marketing sector to grow its internet marketers all over the globe without leaving any stores in o…

There will be many advantages to eating berries- जामुन खाने से होंगे अनेक फायदे

जामुन एक मौसमी फल है, किन्तु कम समय के लिए आने वाला फल है।यह स्वादिष्टऔर लाभदायक होने के साथ-साथ कई औषधीय गुण से भी भरा होता हैं। इम्यूनिटी सिस्टम को मजबूत करता है। इसको कई नाम से जाना जाता है जैसे - काला जामुन, ब्लैकबेरी, राजमन। खाने में इसका स्वाद थोडा कसैला जैसा होताहै।जामुन पौष्टिक तत्वों से भर पूर होता है इसमें फॉस्फोरस, कोलीन और फोलिक एसिड के गुण पाए जाते है।मौसमी फलों का अपना ही मज़ा होता है।

हममें से कई लोगों ने तो जामुन को पेड़ से तोड़ कर खाय होंगे।आज में आप लोगों के साथ अपनी एक याद को साझा करना चाहती हूँ, बात उन दिनों की है जब में पांचवी कक्षा में थी।गर्मी की छुट्टियों में, अपने गांव में चचेरे भाई के साथ जामुन के पेड़ पर चढ़ना सीख रही थी, मैं तो नहीं चढ़ पाई किन्तु मेरा चचेरा भाई चढ़ गया और वो एक ऊपर मौजूद डाली पर चढ़ गया, उसने कई सारे जामुन तोड़ कर निचे फेंके और में कैच करती गई और कुछ निचे गिर जाते, तभी अचानक से वो डाली टूट गई जिस पर मेरा भाई खड़ा था और वह धड़ाम से निचे गिरा उसे चोट भी आई।जामुन के पेड़ की डाली कमजोर होती है वह भार नहीं उठा सकती इसलिए भार पड़ने पर वह टूट जाती है।जो आनंद ग…

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