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Showing posts from January, 2017

Incredible Benefits of Jeera Water

For the beginning of a Healthy Life “Start your day with a glass full of jeera water”, advises Bangalore-based Nutritionist Dr. Anju Sood. Cumin water is very easy to make. Take a glass of water and add cumin 1/2 spoon in it and boil it and allow it to cool, drink  it in the morning on  an empty stomach. This water can be used as a natural remedy for various health problems and this will get great benefit to our bodies. Here are 15 incredible health benefits of jeera water: 1. Good for Stomach: According to Dr. Ashutosh Gautam , “Jeera water helps get rid of acidity and bloating, and provides relief from indigestion. It acts as a painkiller and is especially beneficial in curing stomach ache and abdominal pain.” 2. Improves Digestion During Pregnancy: “Jeera water improves digestion during pregnancy, as it acts as a stimulator for the enzymes which are required for digestion of carbohydrates and fats,” says Dr. Sood. 3. Promotes Lactation During P