View Mantra

31 जनवरी के दिन देश विदेश में हुई महत्वपूर्ण घटनाएं - Important events in the country on 31 January 1561 में मुग़ल बादशाह अकबर के संरक्षक बैरम ख़ाँ (Bairam Khan Military commander) की   गुजरात के पाटण में हत्या कर दी गई। 1599 में    ब्रिटेन की रानी एलिज़ाबेथ प्रथम (Elizabeth I)) के आदेश पर   भारत में ब्रिटेन की पहली ईस्ट इंडिया कम्पनी की स्थापना हुई। 1893 में अमेरिका में पहली बार   ‘कोका कोला’ ट्रेडमार्क (Coca Cola trademark )का पेटेंट किया गया। 1915 में    ‘प्रथम विश्व युद्ध’ (First World War)के दौरान जर्मनी ने रूस के ख़िलाफ़ ज़हरीली गैस (poisonous gas)का इस्तेमाल किया। 1943 में द्वितीय विश्व युद्ध (Second World War)के दौरान जर्मनी के फ़ील्ड मार्शल फ़्रेडरिक पोलस (Frederick City Police)ने सोवियत संघ की सेना के समक्ष हथियार डाले। 1953 में हुए आईरिश सागर(Irish Sea) में नौका दुर्घटना में चालक दल के सदस्यों के साथ कम से कम 200 यात्रियों की मौत हो गई। ब्रितानी नौका प्रिंसेज़ विक्टोरिया उत्तरी आयरलैंड जा रही थी जब ये दुर्घटना घटी. 1957 में अबादान (Abadan, City in

Peanuts are not less than almonds for the poor people. It will not be wrong to say that. All the minerals and vitamins found in groundnut which is very useful for our body. If possible, add more groundnuts to your diet during the winter season. Today, through this article we will know about the benefits of peanuts.... Peanut protects   risk of cardiovascular disease, diabetes, colorectal cancer etc Phosphorus - It helps to growth and maintenance of body tissues in our body. Magnesium - which is very important for your body and it believed to protect against heart disease. Healthy weights - If you are consuming peanuts it may help maintain a healthy weight status and reduce the risk of obesity. Science says that the people who eat peanut their mortality rate is low. The groundnut is rich in essential elements, in which abundant protein, fiber, minerals, monounsaturated and polyunsaturated fatty acids, and antioxidants are found. Which is very benefic

Potato is a vegetable which is loved by people all over the world, and there will be hardly some people who do not like potatoes, but through this article today, they will definitely start eating potato after knowing the benefits of potatoes. Potatoes are a treasure filled with nutrients that you can easily get anywhere in the world. Potatoes can also be used as a medicinal; Because It has lots of benefits for our health, such as improvements in digestion, reducing cholesterol levels, promoting cardiovascular health, preventing cancer, etc. Potatoes are strengthen our body's immune system, reduce the signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, reduce insomnia and help in care of eyes. Potatoes are also very beneficial for the health of children. I want to share with you a small experience of what my mother-in-law told me about benefits of potatoes. When my husband was a kid, his health was bad, he star