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Showing posts from January, 2019

इतिहास के पन्नों में 31 जनवरी का महत्व-The importance of 31 January in history pages

Do you know about unique qualities of peanuts ?

Probably you know the amazing benefits of the potatoes.

Potato is a vegetable which is loved by people all over the world, and there will be hardly some people who do not like potatoes, but through this article today, they will definitely start eating potato after knowing the benefits of potatoes.
Potatoes are a treasure filled with nutrients that you can easily get anywhere in the world. Potatoes can also be used as a medicinal; Because It has lots of benefits for our health, such as improvements in digestion, reducing cholesterol levels, promoting cardiovascular health, preventing cancer, etc. Potatoes are strengthen our body's immune system, reduce the signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, reduce insomnia and help in care of eyes.
Potatoes are also very beneficial for the health of children. I want to share with you a small experience of what my mother-in-law told me about benefits of potatoes. When my husband was a kid, his health was bad, he started lose motion and the…