The bitterest vegetable in the vegetables is bitter gourd. Do you know that Karela is a treasure of our beauty? There will be hardly some people who like eat bitter gourd. Let's know the beneficial qualities of Karela which helps you keep young.
5 benefits of Bitter Gourd which will you surprise
Anti-Ageing
If you really want to look
less than your age, then definitely include bitter gourd in your diet. Knowing
this, you will have a slight smile on your face that you should not eat bitter
gourd in the form of oily and spicy, but it should be boiled then spread some
salt and lemon then eat bitter gourd.
Blood Purifier
Bitter gourd has extremely
rich in antioxidants which cleanse our blood by removing all the possible
harmful toxins and impurities in our body. It gives enviable look to our skin.
So that our skin look like a baby's skin.
Skin Cleanser
You can use it as a skin
cleanser and make it at home. Take a two tablespoons of bitter gourd juice and
two tablespoons of orange juice and mix it gently. Now take a cotton ball and
dip it in this juice and clean your face in a circulation motion. Once your
face is dry, just wash it off with normal water. Now you will be look that your
face a radiant skin.
Anti-Microbial
If we see in terms of
general that lots of people have a problematic skin like acne, rashes, pimples,
black spots, red spots and so many skin problems. These problems have only one
solution, just drink a glass of bitter gourd juice and mixed with your choice
veggies juice. After some time you will be surprised to see the reduction of
all the skin problems because bitter gourd has antimicrobial properties.
Natural Glow
For your natural glow you
can try bitter gourd face pack also. Bitter gourd face pack is easily available
in the market and you can make it in home as well, simply boil it and free from
the seeds it now apply this smooth mixture on your face. When it dried then
wash it and repeat it every week for your natural glow.
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