Skip to main content

How to protect yourself from Coronavirus

Coronavirus (COVID-19) cases have been seen in countries around the world in recent months, and we may be skeptical to see more cases in the coming days and weeks. India does not have a well-established plan to deal with infectious disease outbreaks, and in this scenario, everyone can play an essential role to protect themselves and our society from the processes that spread coronavirus.

How to protect yourself from Coronavirus

Know how Coronavirus spread

  • The virus is mainly believed to spread from person to person.
  • There are no gaps between those who are in close contact with each other (within about 6 feet).
  • Through the drops of breath that occur during an infected person's coughing, sneezing or talking.
  • These drops may land near people's mouths or nostrils, or possibly into the lungs.
  • Recent studies have indicated that COVID-19 can spread to people who do not have any symptoms?

Everyone should follow these tips to protect ourselves and our society from Coronavirus. 

Wash hands frequently


  • Clean your hands often with soap and water for at least 20 seconds, especially when you have been in a public place, or after running your nose, coughing or sneezing.
  • If soap and water not readily available, use a hand sanitizer that contains at least 60 percent alcohol. Cover and rub all surfaces of your hands until they feel dry.
  • Avoid rubbing your eyes, nose, and mouth with dirty hands.

Make sure to keep a distance from each other

  • If someone in your family is ill, make a distance from them, maintain a distance of 6 feet between the sick person and other members of the household.
  • Keep the distance between you and the people outside your home.

Cover your mouth and nose with a mask or cloth when others are around 

  • When you are going outside from your house for grocery or other reasons, make sure to wear a face mask or a cloth face cover.
  • Continue to maintain distance between you and others. The cloth face cover is not a substitute for social gaps.

Cover coughs and sneezes 

  • When you are at a private place, make sure to use the inside of your elbow while coughing or sneezing. Remember always to cover your mouth and nose with a mask.
  • Throw used tissues into the trash.
  • Cleanse your hands with detergent and water for at least 20 seconds. If soap and water are not readily available, use a hand sanitizer containing at least 60 percent alcohol to clean your hands. 

Clean and disinfect high touch surfaces often 

  • Clean and disinfectant regularly touched surfaces every day. It covers furniture, doorknobs, light switches, countertops, handles, desks, telephones, keyboards, toilets, taps, and sinks.
  • Clean them if the surfaces are dirty. Use detergent or soap and water before disinfection.

Seek medical care 

  • In cases of regular, mild symptoms such as cough, sneezing, fever, or trouble breathing, they still seek initial medical attention from the health care profession. Self-preventive treatment is beneficial in these cases.
Conclusion: Some of the symptoms of infection are mild health problems - such as cough, sneezing, fever, and difficulty breathing. However, in some cases, there may be no symptoms. An infected person can be a carrier of the virus, infecting itself in the process without affecting many people. Alternatively, an infected person may develop severe cases, such as pneumonia, severe acute respiratory syndrome, kidney failure, even leading to death.

Note: Older, adults and those with significant underlying medical conditions such as heart or lung disease or diabetes are at greater risk of developing severe COVID-19 complications. There is currently no vaccine to prevent coronavirus disease (COVID-19).

Comments

  1. Nice reading, I love your content. This is really a fantastic and informative post. Keep it up and if you are looking for Shortness of Breath then visit Burleigh Cove Respiratory Clinic.

    ReplyDelete
  2. The article, which you have shared here . Your article is very informative and useful for enhancing the knowledge. Thanks for sharing this article here. Maud medical clinic

    ReplyDelete
  3. At this time, if you can use good medicinal materials and ingredients to strengthen hormones,Floor Scrubber For Sale will be able to retain your youth and enjoy masculine power.

    ReplyDelete
  4. This is really a good source of information, I will often follow it to know more information and expand my knowledge, I think everyone should know it, thanks Best cheap disposable gloves uk service provider.

    ReplyDelete
  5. This information is so useful and informative which you have shared here. It is beneficial for beginners to develop their knowledge. It is very gainful information. Thanks for share it. Injury Prevention Specialist Adelaide Australia

    ReplyDelete
  6. You’ve provided great information in your blog. Many thanks for sharing the information in your blog. Natural Biotin Shampoo For Hair.

    ReplyDelete
  7. Nice information, You have provided excellent data for us about health insurance brokers. It is valuable and informative for everyone. Keep posting always. I am very thankful to you

    ReplyDelete
  8. المعلومات التي شاركتها هنا مفيدة حقًا لأن يحتوي تطبيق توصيل مشاوير على بعض المعرفة العظيمة التي تفيدني جدًا. شكرا لنشره. أبقه مرتفعا.

    ReplyDelete
  9. Really appreciate this wonderful as we have seen here about Health cost disclosure. This is a great source to enhance knowledge for us. Thankful to you for sharing an article like this.

    ReplyDelete
  10. This post is very nice and informative. Thanks for sharing Info about Orthomega Liquid Fish Oil Online USA. I am waiting for your next post. Keep it up.

    ReplyDelete
  11. I am attracted by the info which you have provided in the above post about obama care health insurance. It is genuinely good and beneficial info for us. Continue posting, Thank you.

    ReplyDelete
  12. This post is very useful and valuable to increase our knowledge about health care pricing Miami. I am glad that you have shared good information with us. Thanks for sharing this kind of article.

    ReplyDelete
  13. You have worked nicely with your insights that makes our work easy. The information you have provided is really factual and significant for us tanning bed cleaner. Keep sharing these types of article, Thank you.

    ReplyDelete
  14. Your blog took to me an entirely significant spot. It is a beneficial and factual article to enhance knowledge for Ventilator Dependent. Thanks for sharing an article like this.

    ReplyDelete

Post a Comment